Holistic Solutions for Your Mental Health
Welcome to Ascends Natural Medicine
Your Trusted Partner in Overcoming Depression!
Depression is not just about feeling down or facing a few bad days—it’s a persistent, complex condition that can deeply impact every aspect of your life. At Ascends Natural Medicine, we understand the struggles of living with depression and are here to provide compassionate, effective care that addresses the root causes of your symptoms. Whether you're dealing with mild depressive episodes or more severe challenges, our team is dedicated to helping you find relief and restore balance to your mental and emotional health.
Located in Gilbert, AZ, Ascends Natural Medicine offers a holistic and integrative approach to treating depression. Led by Dr. Lakshmi Nandyala, a licensed Naturopathic Doctor (NMD) with extensive experience in mental health care, we create personalized treatment plans tailored to your unique needs. We combine the best of naturopathic medicine, lifestyle modifications, and evidence-based therapies to not only alleviate symptoms but also foster long-lasting emotional well-being.
Understanding Depression and Its Symptoms
Depression is one of the most common and misunderstood mental health conditions, affecting millions of individuals worldwide. It goes far beyond occasional sadness or feeling “down” for a few days; depression is a persistent mental health disorder that can impact every facet of a person’s life. From relationships and career performance to physical health and emotional well-being, depression’s effects can be profound and far-reaching. At its core, depression is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that once brought joy.
Lifestyle and Physical Activity
Exercise plays a significant role in improving mood by releasing endorphins and reducing stress. We help you incorporate activities you enjoy while addressing critical factors like sleep hygiene, which is essential for mental health stability.
Mindfulness and Stress Management
Chronic stress is a common contributor to depression. Through mindfulness exercises, deep breathing techniques, and relaxation practices, we teach you strategies to manage stress effectively and cultivate inner calm.
What Causes Depression?
Depression arises from a complex interplay of biological, psychological, environmental, and social factors. While each person’s experience with depression is unique, some common contributing elements include:
- Biological factors: Imbalances in brain chemicals like serotonin, dopamine, and norepinephrine can influence mood and emotional regulation.
- Genetic predisposition: A family history of depression or other mental health disorders can increase the risk of developing the condition.
- Chronic stress or trauma: Prolonged exposure to stress, adverse childhood experiences, or traumatic events can trigger or worsen depression.
- Nutritional deficiencies: Lack of essential nutrients like omega-3 fatty acids, B vitamins, and magnesium can contribute to depressive symptoms.
- Hormonal changes: Shifts in hormones, such as during pregnancy, postpartum, or menopause, can lead to mood disturbances.
- Social and environmental factors: Loneliness, lack of support, financial stress, or major life changes can contribute to depression.
Symptoms of Depression
Depression manifests differently for everyone, but common symptoms include:
- Persistent sadness, emptiness, or hopelessness.
- Loss of interest or pleasure in activities once enjoyed.
- Fatigue or low energy, even after adequate rest.
- Difficulty concentrating, making decisions, or remembering details.
- Significant changes in appetite or weight, either increased or decreased.
- Sleep disturbances, such as insomnia or excessive sleeping.
- Feelings of worthlessness, guilt, or self-criticism.
- Physical symptoms like headaches, digestive issues, or chronic pain without a clear cause.
- Thoughts of death, self-harm, or suicide.
These symptoms can vary in severity, and not everyone will experience all of them. It’s essential to understand that depression is not a sign of weakness or failure—it is a medical condition that requires attention and care.
Benefits of Depression Treatment at Ascends Natural Medicine
At Ascends Natural Medicine, our Bio-Identical Hormone Replacement Therapy (BHRT) provides a natural and effective solution to address hormonal imbalances, improving various aspects of your physical, mental, and emotional well-being. By restoring balance, BHRT helps you regain control over your health and vitality.
Restored Energy and Vitality
BHRT combats the chronic fatigue often caused by hormonal imbalances. By replenishing key hormones like testosterone and thyroid hormones, it revitalizes your energy levels, enhancing productivity and helping you approach daily activities with renewed vigor.
Improved Mood and Emotions
Balanced hormones play a crucial role in regulating emotions. BHRT reduces mood swings, anxiety, and depressive symptoms, helping you feel more emotionally stable and improving your overall mental health and outlook on life.
Better Sleep Quality
Hormonal imbalances can disrupt your sleep patterns, leading to insomnia or poor-quality rest. BHRT supports the regulation of hormones like progesterone and cortisol, promoting restful, uninterrupted sleep and improving overall sleep health.
Weight Management
Hormones directly affect metabolism and weight regulation. BHRT balances hormones like thyroid and testosterone, aiding in weight management, reducing fat accumulation, and supporting the maintenance of lean muscle mass.
Boosted Libido and Sexual Health
Declining hormone levels often reduce sexual desire and performance. BHRT restores testosterone and estrogen levels, improving libido, enhancing sexual function, and addressing issues like vaginal dryness or discomfort.
Enhanced Overall Quality of Life
By addressing the root causes of hormonal imbalances, BHRT improves physical, emotional, and mental well-being. The therapy helps restore balance, allowing you to enjoy life more fully with confidence and renewed vitality.
Schedule Your Depression Treatment Consultation
Don’t let depression hold you back. Take the first step toward emotional well-being. Contact Ascends Natural Medicine in Gilbert, AZ, to schedule your consultation with Dr. Lakshmi Nandyala, NMD. Let us guide you to a healthier, happier you.
Dr. Lakshmi Nandyala
A Licensed Naturopathic Doctor (NMD)
Your Trusted Partner for Depression Treatment in Gilbert, AZ
Dr. Lakshmi Nandyala, NMD, is a licensed Naturopathic Doctor in Gilbert, AZ, dedicated to helping patients overcome depression with a compassionate and integrative approach. With over a decade of experience, Dr. Nandyala combines her extensive training in naturopathic and Ayurvedic medicine to provide personalized care that addresses the unique needs of each patient.
Dr. Nandyala’s expertise lies in identifying and treating the underlying factors contributing to depression, such as hormonal imbalances, nutritional deficiencies, chronic stress, and lifestyle influences. By blending traditional naturopathy with modern medical advancements, she offers effective, natural solutions that promote mental and emotional well-being.
Drawing from her roots in holistic healing and her advanced training in integrative therapies, Dr. Nandyala is skilled in utilizing a wide range of natural modalities, including:
- Nutritional counseling to support brain health.
- Herbal and nutritional supplements tailored to individual needs.
- Mind-body practices such as mindfulness, meditation, and acupuncture.
- Lifestyle coaching for stress management and emotional resilience.
Dr. Lakshmi Nandyala, NMD is committed to building a strong partnership with her patients, providing the tools, guidance, and encouragement they need to take charge of their mental health. Her compassionate care and dedication to improving lives have made her a trusted resource for depression treatment in the Gilbert, AZ community. If you're seeking a holistic and personalized approach to depression treatment, Dr. Lakshmi Nandyala at Ascends Natural Medicine is here to guide you on your journey to healing and renewed hope.
What Our Patients Are Saying?
At Ascends Natural Medicine, we take pride in providing compassionate, personalized care that empowers our patients to achieve their health and wellness goals. Our holistic and integrative approach has earned the trust and gratitude of countless individuals seeking natural and effective solutions for their physical and mental well-being.
Patients appreciate Dr. Lakshmi Nandyala, NMD for her dedication to addressing the root causes of their concerns and for creating treatment plans tailored to their unique needs. Whether it’s overcoming depression, managing chronic conditions, or restoring balance through naturopathic care, our patients value the comprehensive support they receive. To learn more about how Ascends Natural Medicine is transforming lives, visit our Patient Testimonials page. Let us guide you on your journey to optimal health.
Why Choose Ascends Natural Medicine for
Depression Treatment in Gilbert, AZ?
At Ascends Natural Medicine, we understand that depression is a complex condition that affects every aspect of your life. That's why we offer a holistic, personalized approach to depression treatment that focuses on addressing the root causes rather than just masking the symptoms. Led by Dr. Lakshmi Nandyala, NMD, a licensed Naturopathic Doctor in Gilbert, AZ, our clinic combines traditional naturopathic methods with evidence-based, integrative therapies to help you achieve lasting emotional and mental well-being.
Holistic and Integrative Approach
We treat the whole person by considering the physical, emotional, and lifestyle factors that contribute to depression. This comprehensive approach combines naturopathic and conventional treatments for optimal mental well-being.
Personalized Treatment Plans
Every patient is unique. Dr. Nandyala takes time to assess your individual health needs and creates a customized treatment plan designed to address the root causes of your depression and provide long-lasting relief.
Natural, Evidence-Based Therapies
We use natural therapies, including herbal supplements, nutritional counseling, and acupuncture, which are backed by research to help support mental health, restore balance, and reduce symptoms of depression.
Safe and Compassionate Care
Our clinic offers a supportive environment where you can feel safe and heard. We create a compassionate space for you to openly share your concerns, helping you feel comfortable throughout the treatment process.
Expert Care from Dr. Lakshmi Nandyala
Dr. Nandyala combines her knowledge of both Western and Eastern healing practices, including Ayurvedic medicine, to provide expert care for your mental and emotional health. Her approach is focused on addressing the root causes of depression for lasting change.
Ongoing Monitoring and Support
Depression treatment is an ongoing process. We provide continuous follow-up appointments to track your progress, make necessary adjustments, and ensure you’re receiving the support needed throughout your healing journey.
Our Locations for Depression Treatment in Arizona
At Ascends Natural Medicine, we are committed to providing exceptional, holistic depression treatment in convenient locations throughout Arizona. Whether you're located in the East Valley or the southern part of the state, our welcoming clinics in Gilbert and Casa Grande are here to serve you with personalized, integrative care that addresses both the physical and emotional aspects of depression. Led by Dr. Lakshmi Nandyala, NMD, a licensed Naturopathic Doctor, our treatment plans are designed to help you achieve lasting mental well-being and overall health.
Gilbert, Arizona – Integrative Care Center
633 E. Ray Rd., Bldg 8, Ste 133 Room 106, Gilbert, AZ 85296
Located in the heart of Gilbert, our East Valley clinic provides easy access to patients throughout the surrounding areas, including Mesa, Chandler, and Tempe. Whether you are looking for relief from depression or seeking a more holistic approach to mental health, our Gilbert clinic offers the compassionate care and effective treatments you need. Dr. Nandyala and our skilled team work together to create individualized treatment plans that incorporate naturopathic therapies, nutritional counseling, stress-reduction techniques, and more.
Casa Grande, Arizona – Care at Your Doorstep
1895 N. Trekell Rd., Ste #8, Casa Grande, AZ 85122
For those living in the southern regions of Arizona, our Casa Grande location offers a convenient and accessible option for holistic depression treatment. Patients from Casa Grande, Coolidge, and the surrounding areas can benefit from the same expert care provided in our Gilbert clinic, with treatments tailored to meet the unique needs of each individual. At our Casa Grande clinic, we offer a peaceful and supportive space where you can explore the root causes of your depression and receive treatments that go beyond symptom management.
Schedule Your Consultation with Dr. Nandyala!
Ascends Natural Medicine offers compassionate, evidence-based treatments that go beyond symptom relief to address the root causes of your condition. Our holistic approach combines naturopathic medicine, nutritional counseling, stress-reducing techniques, and more, giving you the tools to achieve lasting emotional health. Don’t wait any longer—take the first step towards healing by scheduling your consultation with Dr. Lakshmi Nandyala, NMD, today. Reach out now to get started and discover the power of natural medicine in your mental health journey.
Our Services - Comprehensive Care for Your Health and Wellness
At Ascends Natural Medicine, we offer a diverse range of integrative therapies and treatments tailored to address your unique health needs. Combining traditional wisdom with modern medical advancements, our services are designed to promote healing, restore balance, and enhance your overall well-being. Explore our offerings below:
Designed to restore hormonal balance, bio-identical hormone therapy offers a natural solution to address symptoms of hormonal imbalances, including fatigue, mood swings, and decreased vitality. This personalized treatment helps you regain energy and improve your overall quality of life.
We provide expert care for thyroid-related issues, including hypothyroidism and hyperthyroidism. Through comprehensive evaluations and integrative treatment plans, we work to restore your thyroid health, ensuring your body’s metabolism and energy levels are well-regulated.
Our holistic diabetes management programs focus on stabilizing blood sugar levels through lifestyle modifications, nutrition guidance, and personalized treatment plans. We aim to empower you with the tools and support needed to take control of your health and prevent complications.
Prolotherapy is a regenerative injection therapy that stimulates the body’s natural healing processes to repair damaged ligaments and tendons. This treatment is particularly effective for chronic pain, joint instability, and injury recovery, offering a minimally invasive solution to improve mobility and strength.
PRP therapy harnesses the healing power of your body’s platelets to accelerate tissue repair and regeneration. This innovative treatment is ideal for addressing injuries, reducing inflammation, and promoting faster recovery, offering a natural way to restore vitality and function.
Rooted in ancient Indian traditions, Ayurvedic medicine focuses on balancing the body’s energies to support holistic health. From dietary recommendations to herbal remedies, our approach integrates the wisdom of Ayurveda with modern practices to help you achieve optimal well-being.
Prolotherapy is a regenerative injection therapy that stimulates the body’s natural healing processes to repair damaged ligaments and tendons. This treatment is particularly effective for chronic pain, joint instability, and injury recovery, offering a minimally invasive solution to improve mobility and strength.
Rooted in traditional Chinese medicine, acupuncture uses fine, sterile needles to stimulate specific points on the body, promoting natural healing and energy balance. This effective therapy addresses a wide range of concerns, including pain relief, stress reduction, improved sleep, and overall wellness.
Our integrative weight loss programs combine medical expertise with holistic strategies to help you achieve and maintain a healthy weight. From customized diet plans to metabolic support, we address the underlying factors that influence weight management, fostering sustainable results.
Ready to Overcome Depression? We’re Here to Help!
Depression doesn’t have to control your life. With personalized, holistic treatment plans from Ascends Natural Medicine, you can take back control and live a more fulfilling life. Dr. Lakshmi Nandyala integrates both modern and natural therapies to help you find lasting relief. Contact us to schedule your appointment and take the first step toward feeling like yourself again. Our team is ready to help you heal with compassion and care in a comfortable and supportive environment.
Frequently Asked Questions About Depression Treatment
At Ascends Natural Medicine, we understand that seeking help for depression can raise many questions. To provide clarity, we've compiled a list of common questions about depression treatment and how we can help you on your path to healing.
Depression can arise from a combination of factors, including genetics, biology, environmental stressors, and life experiences. Nutritional imbalances, hormonal changes, and chronic stress can also contribute to the onset of depression. At Ascends Natural Medicine, we take a holistic approach to identify and address these underlying causes.
Holistic treatment focuses on treating the whole person, rather than just managing symptoms. By addressing nutritional deficiencies, hormonal imbalances, stress levels, and emotional health, we help you restore balance and promote mental well-being. Our treatments may include nutritional counseling, herbal supplements, mindfulness techniques, and lifestyle changes.
Yes, naturopathic treatments can be highly effective for managing depression, especially when combined with conventional therapies. Dr. Lakshmi Nandyala, NMD, combines evidence-based natural therapies with lifestyle adjustments to create personalized plans that support long-term mental health.
The timeline for improvement varies from person to person, depending on the severity of the depression and the treatment approach. Many patients begin to experience positive changes within a few weeks, while others may take longer. Regular follow-ups help us assess progress and make necessary adjustments to your treatment plan.
While we specialize in naturopathic treatments, we recognize the value of therapy in treating depression. If needed, we collaborate with mental health professionals to integrate counseling or cognitive-behavioral therapy (CBT) into your treatment plan.
We take an integrative approach, which means we work with your current healthcare providers to ensure that your treatment plan complements any ongoing medications. In some cases, patients may find they can reduce or adjust their medications as their depression improves with holistic treatments.
Yes, the herbal and nutritional supplements we recommend are safe and evidence-based. Dr. Lakshmi Nandyala carefully selects supplements that are tailored to your individual needs. Throughout your treatment, we closely monitor your progress to ensure safety and effectiveness.
Lifestyle changes play a critical role in managing depression. At Ascends Natural Medicine, we provide personalized recommendations for exercise, sleep hygiene, and stress management. Regular physical activity, a balanced diet, and relaxation techniques are essential for supporting mental and emotional health.
Diet plays a significant role in brain health and mood regulation. We don’t believe in restrictive diets but instead focus on adding nutrient-rich foods to your daily routine. Omega-3 fatty acids, B vitamins, magnesium, and other key nutrients are essential for supporting mental health.
Many individuals can manage depression without medication through a combination of natural therapies and lifestyle changes. However, each case is unique, and Dr. Lakshmi Nandyala will work with you to determine the best approach based on your specific needs. For some, a combination of both natural treatments and medications may be the most effective option.
If you have any additional questions or concerns, don’t hesitate to contact us. We are here to help you find the support you need on your path to healing.
Feel Your Best Again with Natural, Holistic Treatment
Overcoming depression is possible with the right care. At Ascends Natural Medicine, we provide personalized, integrative treatments that address both the emotional and physical aspects of your mental health. Whether you’re new to naturopathic medicine or looking for a more holistic treatment option, we’re here to help you feel better, naturally. Schedule your consultation today to learn how our treatments can work for you. Let us help you start your path to emotional balance and well-being.
